I'm a Physiotherapist (HCPC, MCSP) with a wealth of experience in musculoskeletal care gained through years in the NHS and private practice. As an endurance athlete, I understand the physical demands of running, triathlons, and CrossFit and the importance of balancing training, recovery, and injury prevention. For the past five years, I've also been an active RNLI crew member, which has taught me the value of managing time effectively and staying committed to my responsibilities.

I work with clients both in person and online, offering tailored physiotherapy treatments to meet their unique needs. My approach is centred around creating a personalised plan to help you recover fully and stay injury-free in the long term. Whether you're a seasoned athlete or simply want to keep active, I'm here to help you get back to doing what you love—stronger, pain-free, and ready to take on new challenges. Let's work together to achieve your goals.